What is Hypnotherapy?

Hypnotherapy is an evidence-based treatment in which an individual is verbally guided into a state of relaxation and focused attention to address an element of lived experience they wish to change or feel differently about.

I work with a range of practical techniques incorporating behavioural and analytical approaches – the what and the why of your issue(s) – to curate a blend to meet your individual needs.

Hypnotherapy is versatile and adaptable, so a range of issues can be addressed simultaneously.

Your session will be unique to you.